We are offering 2 identical sessions. Please choose 1 session!

The morning session is from 9:00 AM – 11:00 AM. The afternoon session is from 1:00 PM – 3:00 PM.

“Mindful Moments: Quick Breaks for Big Impact” is a dynamic professional development session designed to help educators incorporate simple, effective brain breaks into their daily routines. Participants will learn how short pauses can boost focus, reduce stress, and create a more positive learning environment for both students and staff. Through hands-on activities and practical strategies, this class equips you with easy-to-implement tools that support healthy minds and energized classrooms.